Blog
How to have a better breakfast
- 18 Jul, 2018
- Prescription Doctor
Breakfast is the most important meal of day. Your body has rested for 8 hours and it's time to refuel. As you might expect, it's important that you pack in enough energy and nutrients to keep you going until your lunch - which could be ...
Read more 5 athletes you didn't know have asthma
- 05 Jul, 2018
- Prescription Doctor
Asthma doesn't have to prevent a healthy lifestyle and, in fact, regular exercise can help manage asthma symptoms. A healthy workout can help:Improve lung strengthBoost the immune systemSupport weight loss Asthma is not the d...
Read more Staying active with asthma
- 02 Jul, 2018
- Mohamed Imran Lakhi
What do Paula Radcliffe, David Beckham and Justine Henin have in common? They all have asthma. In a study published in the BMJ in 2012, it was found that 21 percent of the 2004 British Olympic team were asthmatic. Many people believe th...
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How to protect your skin this summer
- 27 Jun, 2018
- Prescription Doctor
With Britain in the midst of a heatwave, there's nothing quite like sunbathing in the garden with a cold glass of Pimms'. But without taking the right precautions to reduce your exposure to UV rays, you could be putting yoursel...
Read more 10 Simple Home Remedies for a Stuffy Nose
- 01 Feb, 2018
- Prescription Doctor
Is there anything more annoying than trying to breathe when you have a stuffy nose? Nasal congestion is very common - it can be caused by sinus infections, allergies (such as hay fever), and the common cold - and it can ruin your day, r...
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