Blog

High fibre foods which taste great

  • 28 Mar, 2019
  • Prescription Doctor

High-fibre foods can help with digestive regulation, including normal elimination. As the British Nutrition Foundation points out, most people in the UK do not get the recommended 30 grams per day. The Foundation finds most men get only...

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Avoid These 10 Foods If You Want Clear Skin

  • 27 Mar, 2019
  • Prescription Doctor

There is a lot of information and misinformation floating around the Internet in regard to the correlation between nutrition or diet and acne. While the debate rages on about specific foods that cause acne and what, precisely, the causa...

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How to manage an Anxiety Attack

  • 25 Mar, 2019
  • Prescription Doctor

Anxiety and panic attacks occur in many forms. You may not even realise you’re having one until after the fact. For some people, they come on as a heightened state of agitation. Others experience intense fear along with physical s...

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How spring cleaning can benefit your health?

  • 21 Mar, 2019
  • Prescription Doctor

A cluttered home has more of an impact on your health than you may realise. In some cases, it may even represent a highly cluttered state of mind. But deep spring cleaning can be the cure for many things that ail you. In several ways. T...

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Christmas and New Years business times 2018

  • 20 Dec, 2018
  • Prescription Doctor

Over the festive season, our services will be affected. We will be closed and unable to process orders on the following dates: Tuesday the 25th of December (Christmas day) Wednesday the 26th of December (Boxing day) Tuesd...

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