Pro D3

What is Pro D₃?

Halal Pro D₃ is a Vitamin D supplement used to top-up your levels of Vitamin D. It comes available in either capsules or liquid form and both contain the active ingredient cholecalciferol, which is also known as Vitamin D₃.

Vitamin D has multiple roles in the body. It helps to:

• Regulate the amount of calcium and phosphate in the body
• Promote healthy bones and teeth
• Support immune, brain, and nervous system health
• Regulate insulin levels and support diabetes management
• Support lung function and cardiovascular health
• Influence the expression of genes involved in cancer development

1 in 5 people in the UK have low vitamin D levels, according to a national survey. For most people, 400 IU (about 10 mcg) of vitamin D is the recommended daily intake.

A lack of vitamin D can lead to serious health problems such as, bone deformities (rickets) in children and bone pain caused by a condition called osteomalacia in adults.

Looking to buy Pro D₃ vitamin D supplements online? With Prescription Doctor, you can buy with confidence from our UK based pharmacy. Place your order before 3pm and our pharmacy will dispatch your item the same day via a fast and discreet next-day delivery.

How Does Pro D₃ Work?

Pro D₃ works by helping your body absorb a mineral called calcium. Vitamin D₃ is used as a dietary supplement in people who do not get enough vitamin D that their body needs to function normally.

Vitamin D is extremely important as it helps to maintain your bones and muscles. It also plays a role in supporting the immune system.

There are three ways your body can get the Vitamin D it needs:

1. Exposure to enough direct sunlight on your skin
2. Various food sources (such as oily fish, read meat, egg yolk and fortified cereals and dairy products)
3. From a good vitamin D supplement

Normally most of the vitamin D we need is produced by cells in the skin, which produce vitamin D when exposed to sunlight. During the colder months, between October and March, the amount of sunlight decreases, so our bodies do not produce as much vitamin D.

Currently with more people staying indoors due to Coronavirus (Covid-19) they may be more deprived of vitamin D. As a result of the ongoing pandemic, the NHS have advised people should consider taking 10 micrograms of vitamin D a day if they are spending more time indoors than usual.

According to the British Nutrition Foundation, no single food or supplement will protect you from contracting covid-19. But eating a healthy, balanced and varied diet can support your immune system and help protect you from infections. You can watch their video below which breaks down some myths about nutrition and the immune system.

How do our bodies produce vitamin D?

Vitamin D is the only vitamin our bodies can produce itself. In fact, most of our daily requirement of vitamin D can be created by simply exposing our skin to the sun.

Ultra-violet type B (UVB) rays from the sun cause a reaction in cells in the body. These cells convert a type of fat called 7-dehydrocholesterol into vitamin D₃ when exposed to UVB radiation. The fat-soluble vitamin D is then transported into the blood vessels deep inside the epidermis.

The blood then carries the vitamin throughout the body to areas which need it, such as the bones and muscles.

Vitamin D can also be consumed in your daily diet by certain foods such as oily fish and fortified dairy products.

Tiny finger-like protrusions in the intestine called villi pull out vitamins and nutrients from these foods and pass them straight into the blood stream.

When your body is not getting enough vitamin D from exposure to sunlight or diet, supplements can help to provide you with an adequate amount and keep you healthy.

You can safely buy Pro D₃ online however you should always consult your doctor before purchasing any medication online.

How Do I Take Pro D₃?

Pro D₃ is a vitamin D supplement which is available as capsules and liquid.

If you are taking Pro D₃ capsules: Take one capsule daily with or without food. Swallow the capsule whole with a glass of water. Do not crush, chew or break the capsule.

If you are taking the Pro D₃ liquid: Take 0.5 to 1ml of Pro D₃ solution. When taking liquid medicine, it’s important to use a medicine spoon. Using a kitchen spoon can result in taking the wrong amount of liquid. Once the bottle is open, use the liquid within three months.

Side effects and cautions of Pro D₃

It's important to read the label or any supporting literature provided before taking Pro D₃. The label or leaflet provides information about how to take the medicine, as well as any safety information you need to be aware of.

Who should not take Pro D₃ vitamin D?

Do not take Pro D₃ if you:

• are allergic to any of the ingredients listed on the label or in the accompanying leaflet
• have high levels of vitamin D in your blood (hypervitaminosis D)
• have high levels of calcium in your blood (hypercalcaemia)
• have high amounts of vitamin D in your urine (hypercalciuria)
• have kidney stones or serious problems with your kidneys

Side effects

All medicines, including health and herbal supplements, carry the risk of side effects, though not everybody gets them. It's important to remain vigilant of side effects while taking Pro D₃.

Common side effects of colecalciferol:

• Abdominal pain
• Headache
• Hypercalcaemia
• Hypercalciuria
• Nausea
• Skin reactions

Uncommon side effects of colecalciferol:

• Constipation
• Decreased appetite
• Thirst
• Vomiting

This is not an exhaustive list of side effects. Further information regarding the safety of Pro D₃ can be found on the label or any accompanying pamphlet.

Allergies

Do not take Pro D₃ if you are allergic to colecalciferol or any of the other ingredients listed on the label or in the accompanying leaflet.

Signs of an allergic reaction include:

• Chest tightening
• Dry, red and cracked skin
• Itchy, red watery eyes
• Raised, itchy, red rash (hives)
• Swelling of the lips, tongue, eyes or face
• Tummy pain, nausea, vomiting or diarrhoea
• Wheezing

Pregnancy and breastfeeding

If you are pregnant, plan on becoming pregnant or breastfeeding, speak to your doctor before taking Pro D₃ vitamin D supplements.

According to the NHS, it's recommended for women who are pregnant or breastfeeding to take vitamin D supplements to aid the development of their child. Regardless, you should always discuss this with your doctor to ensure which supplements are safe for you.

Other safety information

Always speak to your doctor before you buy Pro D₃ vitamin D supplements online from Prescription Doctor.

Please inform our doctor of all the other medicines you are taking, including those bought over the counter, prescribed by your doctor, as well as health and herbal supplements.

Do not take Pro D₃ past the expiry date printed on the packaging. The date refers to the last day of the specified month. For example, "EXP: 03/2025" means the 31st of March 2025.

Never throw away medicine via household or water waste as this can harm the environment. Take any unwanted or expired medicine to your pharmacy and ask them to dispose of it safely on your behalf.

Always store medicines and health supplements out of sight and reach from children and pets.

Never share your medicines or health supplements with anybody else, even if they have the same symptoms or have been diagnosed with the same condition as you.

Frequently Asked Questions