Blog
How to leave work at work
- 08 Nov, 2019
- Mohamed Imran Lakhi
Having a work life balance is important for your overall health and well-being. However, so many people do not know how to switch off and leave work at work. Whether you enjoy your job or not it can be stressful and consume your life...
Read more 10 tips to stay stress free at work
- 07 Nov, 2019
- Prescription Doctor
No matter what your job is, whether you love or loathe it, you probably will have experienced work-related stress.According to the Health and Safety Executive (HSE) in 2017/2018, 595,000 people in the UK reported work-related stress at ...
Read more 5 reasons to quit smoking
- 28 Oct, 2019
- Mohamed Imran Lakhi
We all know smoking is bad for us, yet 7.4 million people aged 18 and over in the UK continue to do it. Even though it is one of the biggest causes of illness and even death, quitting can still feel like a difficult and daunting task fo...
Read more 5 natural treatments for Bacterial Vaginosis
- 25 Oct, 2019
- Mohamed Imran Lakhi
What is Bacterial Vaginosis? Bacterial Vaginosis, otherwise known as BV, is an infection brought on by the disturbance of bacteria in the cervix, uterus and vagina. The vagina contains thousands of naturally occurring ‘good&...
Read more What to do if someone is having an asthma attack?
- 24 Oct, 2019
- Mohamed Imran Lakhi
Watching someone you know and care for struggle with their breathing can be a very upsetting experience. In these cases, it's fair to say that you might find yourself wondering what to do if someone has an asthma attack – including whe...
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